the art of meditation: the body

Talking about ‘gut feelings,’ I recommend Paramananda little book (Windhorse Publications) called, ‘the body,’ especially if you are a focusing-style meditator. Without any indication that he knows of Gendlin’s work, he has written a book that I find compatible with inclusion of the ‘felt sense’ in my meditative life. It is certainly a book that fosters trust in our body’s intuitive knowing.

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4 Responses to the art of meditation: the body

  1. joyce says:

    Dear Christopher,
    It would be good to post the link to this blog on your website, the Focusing list and the Buddpysch list. Rich resource you’re beginning to create here–many would benefit.

    With love,
    Joyce (downstairs

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