Author Archives: Christopher

Mindfulness of the Body with Breathing

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Posted in ānāpānasati, body as path, Mindfulness, mindfulness o breathing, mindfulness of the body | Leave a comment

Meditating with the Body

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The Deathless

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Ways of Seeing the Body

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From the Samyutta Nikaya

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Knowing Nibbāna Directly

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Posted in sixfold sense contact; poise; continuously collected, Uncategorised | Leave a comment

Contemplating the Great Primary Elements (Mahābhūta)

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Posted in dhātu, discipline, four primary elements, mahābhūta, Uncategorised | Leave a comment

Mindfulness of body well-fixed

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Posted in Māha Moggallāna, Nibbāna, six spheres of sense | Leave a comment

Inside a Cell, Inside a Body

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Posted in contemplation of bodily organs | Leave a comment

Contemplating the less aesthetic side of things

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