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Category Archives: body as path
Mindfulness of the Body with Breathing
Mindfulness of breathing is a way to include the body in meditation, and it’s also as a way to ground ourselves bodily, moment to moment, during daily activities. Anālayo, in his book – Satipaṭṭhāna: the Direct Path to Realisation (p.125)- writes: … Continue reading Continue reading
Meditating with the Body
Kāyasakkhī Sutta (The ‘Realising Through the Body’ Sutta) Anguttara Nikāya, 9.43 Translated from the Pāli by Christopher J. Ash. Questioner: “‘Realising the truth through the body,’ it is said. As described by the flourishing one, how is one realising truth though the body?” Respondent: “Where, Friend, … Continue reading Continue reading
Ways of Seeing the Body
Elsewhere I said, to a group I’m in, something like: “What is clear from the experience of mindfulness, from this practice of immediacy, is that the lived body is not the body of science, nor the medical body; that it … Continue reading Continue reading
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Body as Way and Goal
Amataṃ tesaṃ viraddhaṃ, yesaṃ kāyagatā sati viraddhā.Amataṃ tesaṃ aviraddhaṃ, yesaṃ kāyagatā sati aviraddhā.Amataṃ tesaṃ aparibhuttaṃ, yesaṃ kāyagatā sati aparibhuttā.Amataṃ tesaṃ paribhuttaṃ, yesaṃ kāyagatā sati paribhuttā. “Those who have missed mindfulness of the body, have missed nibbāna. Those who have not … Continue reading Continue reading
Posted in body as path, goal, Nibbāna, path, Uncategorised
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