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Category Archives: postures
Whether Moving, Stationary, Sitting or Lying.
I am exploring the Kāyagatāsatisuttaṃ, or, Mindfulness of the Body Sutta. The opening passages encourage us to ‘let go’ of our hard-won sense of identity, ‘atta,’ and to not to be fixated on some egoistic result from our mindfulness/meditation/contemplation. This … Continue reading Continue reading
Posted in contemplation, contemplative, everyday life, postures, Uncategorised
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