Category Archives: satipaṭṭhāna

Mindfulness of Body with Breathing

I’d like to share some thoughts on mindfulness of breathing as a way to keep the body in the picture in meditation and also as a way to keep contact with the body moment to moment during a day’s activities. … Continue reading Continue reading

Posted in ānāpānasati, mindfulness o breathing, satipaṭṭhāna, Uncategorised | Leave a comment